Standing on a flat slab of rock, 604 metres above one of the most famous fjords in the world, with nothing but air between your feet and the water below — that is Preikestolen. It is one of those experiences that photographs cannot fully explain. You have to stand there yourself.

If you are visiting Stavanger and wondering whether Preikestolen belongs on your list — it does. Here is everything you need to know before you go.

What is Preikestolen?

Preikestolen, known in English as Pulpit Rock, is a flat cliff plateau rising 604 metres above the Lysefjord in Rogaland, Western Norway. The plateau itself measures just 25 by 25 metres — a small, exposed ledge with sheer drops on three sides and one of the most spectacular views in Scandinavia on all four.

The formation was created by glaciers during the last Ice Age, over 10,000 years ago. It has been named one of the world’s most spectacular viewpoints by both CNN and Lonely Planet, and it attracts over 300,000 visitors every year.

The Hike: What to Expect

The hike starts at Preikestolen Basecamp, approximately 40 minutes by car from Stavanger city centre. From the trailhead, the round trip is approximately 8 kilometres, with an elevation gain of around 334 to 500 metres depending on the route taken.

Most people take between 4 and 5 hours for the full round trip, including time at the summit. The trail passes through birch forests, crosses mountain lakes, and climbs over smooth open rock faces before the cliff comes into view on the final stretch.

Trail difficulty

The hike is rated moderate. It is not technically difficult, but it does involve steep rocky sections and some uneven terrain. Proper hiking shoes with ankle support are mandatory. The trail is well-marked with red T markers throughout.

The summit experience

When you reach the plateau, you will understand immediately why 300,000 people make this journey every year. The Lysefjord stretches 42 kilometres below, the cliff walls rise over 1,000 metres on either side, and on a clear day the visibility is extraordinary. Allow at least 30 to 45 minutes at the top — it deserves it.

What to Bring

    • Hiking boots or shoes with ankle support — mandatory

    • Waterproof jacket — weather changes quickly at altitude

    • Warm layers — it is always colder at the summit than in Stavanger

    • Sufficient food and water for the full day — no shops on the trail

    • Sunscreen and sunglasses on clear days

    • A fully charged phone for photos and navigation

When is the Best Time to Hike Preikestolen?

The trail is open year-round, but the guided hiking season runs from May to September. This is when conditions are safest and the views are most reliable. July and August are peak season — the trail can be busy, especially between 11am and 3pm. For a quieter experience, aim for early morning or visit in May, June, or September.

In winter, the trail requires crampons, specialist equipment, and experience in mountain conditions. Winter hikes should only be undertaken with an experienced guide.

Why Hike with a Guide?

The trail is well-marked and many experienced hikers complete it independently. But there are real advantages to going with a guided group. A local guide brings the landscape to life — explaining the geology, the ecology, and the history of the Lysefjord region. They know the trail in all conditions, can advise on the best photo spots, and ensure the group stays safe throughout.

For first-time visitors to Norway, or anyone unfamiliar with mountain hiking, a guided tour removes every logistical concern. Transport from Stavanger, trail safety, and the whole day’s logistics are all taken care of.


Our Honest Opinion

We have hiked Preikestolen dozens of times and it still impresses us every single time. The scale of the Lysefjord from the top is something that genuinely takes your breath away, regardless of how many times you have seen it. It is not the hardest hike in the region — Kjeragbolten and Trolltunga will push you harder — but it is arguably the most rewarding for the effort required.

If you are short on time and can only do one hike in the Stavanger region, make it this one.

Ready to hike Preikestolen? Join our guided day hike from Stavanger.Book now: Preikestolen Guided Day Hike from Stavanger

  • Hiking
  • Multi-Day
  • Standard Sightseeing